Timetable · Group & Private Classes

The week at Hae.

Class times change weekly. The live timetable and booking are on Rezerv, or message us on WhatsApp and we will help you pick.

Monday to Sunday

What a week can hold.

The kinds of classes you will find at Hae, across the week.

An honest note: which class runs on which day rotates weekly, so treat the board below as a guide, not a schedule. The live timetable with exact times is always on Rezerv, and we are one WhatsApp message away.

Monday周一
Yoga & pilates瑜伽与普拉提Group · rotates weekly
Prenatal & postnatal孕产课程Group · rotates weekly
Speciality sessions特色课程Group · rotates weekly
Private sessions私教By arrangement
Tuesday周二
Yoga & pilates瑜伽与普拉提Group · rotates weekly
Prenatal & postnatal孕产课程Group · rotates weekly
Speciality sessions特色课程Group · rotates weekly
Private sessions私教By arrangement
Wednesday周三
Yoga & pilates瑜伽与普拉提Group · rotates weekly
Prenatal & postnatal孕产课程Group · rotates weekly
Speciality sessions特色课程Group · rotates weekly
Private sessions私教By arrangement
Thursday周四
Yoga & pilates瑜伽与普拉提Group · rotates weekly
Prenatal & postnatal孕产课程Group · rotates weekly
Speciality sessions特色课程Group · rotates weekly
Private sessions私教By arrangement
Friday周五
Yoga & pilates瑜伽与普拉提Group · rotates weekly
Prenatal & postnatal孕产课程Group · rotates weekly
Speciality sessions特色课程Group · rotates weekly
Private sessions私教By arrangement
Saturday周六
Yoga & pilates瑜伽与普拉提Group · rotates weekly
Prenatal & postnatal孕产课程Group · rotates weekly
Speciality sessions特色课程Group · rotates weekly
Private sessions私教By arrangement
Sunday周日
Yoga & pilates瑜伽与普拉提Group · rotates weekly
Prenatal & postnatal孕产课程Group · rotates weekly
Speciality sessions特色课程Group · rotates weekly
Private sessions私教By arrangement

The Full List

Every class, across the week.

Group classes run across the week. Private sessions are arranged on WhatsApp.

Mat Yoga垫上瑜伽Group & private
Mat Pilates垫上普拉提Group & private
Vinyasa流瑜伽Group & private
Hatha哈他瑜伽Group & private
Foundation Pilates基础普拉提Group & private
Reformer Pilates核心床普拉提Group & private
Prenatal Yoga孕妇瑜伽Group & private
Prenatal Pilates孕妇普拉提Group & private
Postnatal Yoga产后瑜伽Group & private
Postnatal Pilates产后普拉提Group & private
GYROKINESIS®禅柔Group & private
Sound Bath颂钵音疗Group & private

How Booking Works

Three easy steps.

01

Choose on Rezerv

See live class times and book your mat through our current site, haestudio.my, on the Rezerv platform.

02

Or message us

Prefer a human? WhatsApp us and we will help you pick a class and a time that fits your week.

03

Come as you are

Arrive a few minutes early, take a breath, and settle in. We will take it from there.

A reformer pilates class in session

Questions

Before you book.

Can I try a class before committing?

Yes, trial classes are available. Message us on WhatsApp with the class you are curious about and we will arrange your first visit.

Can I book a private class?

Yes, private sessions are available by arrangement. Tell us what you would like to work on and we will match you with a time that suits.

Where is the studio?

We are at 2-03A, Residensi Lakeville, 68 Jalan Sibu, Taman Wahyu, on the second floor, close to Kepong and Selayang. See the location details on our homepage.