Yoga and pilates, Taman Wahyu
A studio that moves at your pace
Mat and reformer pilates, yoga, prenatal and postnatal classes and sound bath, in a small studio in Taman Wahyu serving Kepong and Selayang.
Beginners and experienced practitioners are both welcome here. There is no pressure to keep up with the room, only encouragement to move at the pace your body is in today.
Classes
Find the one that suits you
Group and private classes are both available, and every class is open to beginners.
Vinyasa
Breath led flow that builds heat and strength, moving continuously from one posture to the next.
Foundation Pilates
Mat based work on core control, alignment and stability. The right place to start.
Reformer Pilates
Spring resistance work on the reformer, for strength, control and precise movement.
Mat Yoga and Hatha
Slower, held postures with attention on breath, flexibility and steadiness.
Prenatal and Postnatal
Yoga and pilates adapted for pregnancy and recovery afterwards, at every stage.
Sound Bath
A still, restorative session where sound does the work. Nothing to keep up with.
The studio
Small enough that we know your name
Hae opened in January 2025 on the second floor at Residensi Lakeville. It is a neighbourhood studio, not a chain, and the classes stay small enough that instructors can actually correct and encourage you.
- Trial classes available for new students
- Group and private classes
- Reformer equipment on site
- Classes taught in English and Mandarin
Private classes
One to one, when a group is not what you need
Recovering from an injury, pregnant, brand new to reformer or simply wanting the room to yourself. Private sessions are available for all of our class types.
Visit
Find us in Taman Wahyu
2-03A, Residensi Lakeville
68 Jalan Sibu, Taman Wahyu
68100 Batu Caves, Selangor
A few minutes from Kepong and Selayang, on the second floor at Lakeville.
Book a trial class
Tell us what you are looking for
We will reply on WhatsApp with class times and package options.
What students say
Rated 4.8 on Google
I went here almost every week and my fav instructor is Ms. Kitt, she is really clear on her instructions and easy to follow. The place is clean and also easy to park your car.
Farah AthirahI attended a trial yoga class and really enjoyed it. The instructors are attentive and make sure we are doing the poses correctly, which is very reassuring, especially for a beginner like me.
neryenajI went for a Vinyasa class taught by Doreen at the studio and absolutely loved it. The instructor was friendly, chirpy and made me feel welcomed.
Tahani Sofia Abdul HamidI have attended Emily sound healing class for a few sessions. I felt truly relaxed and grounded.
Charlly LimEnjoyed my 4 sessions with Vikie, Michelle and Weiwei. Very professional, experienced and friendly pilates instructors.
M PQuestions
Before your first class
I have never done pilates or yoga before
That is most of the people who walk in. Foundation Pilates and Hatha are both built for beginners, and instructors adjust for you during class rather than expecting you to keep up.
What is reformer pilates?
Pilates performed on a reformer, a spring loaded machine that adds resistance and support. It is easier on the joints than it looks and works well for both beginners and experienced practitioners.
Can I do this while pregnant?
Yes. We run prenatal yoga and prenatal pilates, and postnatal classes for after birth. Tell us which stage you are at and we will point you to the right class.
Do you offer private classes?
Yes, for every class type. Private sessions suit injury recovery, pregnancy, or anyone who would rather learn without a room around them.
What is a sound bath?
A still session where you lie down and listen. Singing bowls and sound are used to help you relax and reset. No movement or experience is needed.
What should I bring?
Comfortable clothing you can move in and a water bottle. Grip socks are useful for reformer. Everything else is at the studio.