Second floor, Residensi Lakeville, Taman Wahyu
The yoga and pilates studio down the road
Small classes, real instructors, and a room where nobody is watching you. Serving Taman Wahyu, Kepong and Selayang since January 2025.
Book a class
Pick what you are interested in and we will reply with times.
普拉提器械
基础普拉提
流瑜伽 · 哈他瑜伽
孕产瑜伽与普拉提
颂钵音疗
What we run
Classes through the week
Group classes run across the week, with private sessions available for every type. Current times and availability are on the booking system.
- Reformer Pilates 普拉提器械
- Foundation Pilates 基础普拉提
- Mat Pilates 垫上普拉提
- Vinyasa 流瑜伽
- Hatha 哈他瑜伽
- Mat Yoga 垫上瑜伽
- Prenatal Yoga 孕妇瑜伽
- Prenatal Pilates 孕妇普拉提
- Postnatal classes 产后课程
- Sound Bath 颂钵音疗
- Gyrokinesis 螺旋运动
- Private sessions 私人课程
Who it is for
Most people here started somewhere
Never done this before
Foundation Pilates and Hatha are built for beginners. Instructors adjust for you in class rather than expecting you to follow along.
Pregnant or just given birth
Prenatal and postnatal yoga and pilates, adapted to what your body can safely do at each stage.
Coming back from an injury
Private sessions let an instructor work at your pace, which suits recovery and anyone returning after a long break.
First visit
What actually happens
Message us
Tell us what you are interested in and whether you have done yoga or pilates before. We will suggest a class that fits.
Book a trial
Try a class before committing to a package. Come a few minutes early so we can show you around.
Bring very little
Clothing you can move in and a water bottle. Grip socks help for reformer. Everything else is at the studio.
Go at your pace
The instructor will correct and adjust for you during class. There is no expectation to keep up with the room.
The neighbourhood
A studio for this part of KL
Hae is on the second floor at Residensi Lakeville in Taman Wahyu, a few minutes from Kepong and Selayang. It is small on purpose, so classes stay a size where instructors know who you are.
Questions
Good to know
What is reformer pilates?
Pilates on a reformer, a spring loaded machine that adds resistance and support. It is gentler on the joints than it looks and works for beginners as well as experienced practitioners.
Can I join if I am completely new?
Yes, and most people are. Foundation Pilates and Hatha assume no experience at all.
Can I practise while pregnant?
Yes. We run prenatal yoga and prenatal pilates, plus postnatal classes for after birth. Let us know which stage you are at.
Do you do private classes?
Yes, one to one for every class type. Useful for injury recovery, pregnancy, or learning reformer without a room around you.
What is a sound bath?
You lie down and listen. Singing bowls and sound are used to help you relax. No movement and no experience needed.
Where exactly are you?
Second floor, unit 2-03A at Residensi Lakeville, 68 Jalan Sibu, Taman Wahyu. A few minutes from Kepong and Selayang.
What students say
Rated 4.8 on Google
I went here almost every week and my fav instructor is Ms. Kitt, she is really clear on her instructions and easy to follow. The place is clean and also easy to park your car.
Farah AthirahI attended a trial yoga class and really enjoyed it. The instructors are attentive and make sure we are doing the poses correctly, which is very reassuring, especially for a beginner like me.
neryenajI went for a Vinyasa class taught by Doreen at the studio and absolutely loved it. The instructor was friendly, chirpy and made me feel welcomed.
Tahani Sofia Abdul HamidI have attended Emily sound healing class for a few sessions. I felt truly relaxed and grounded.
Charlly LimEnjoyed my 4 sessions with Vikie, Michelle and Weiwei. Very professional, experienced and friendly pilates instructors.
M PVisit
Find the studio
Hae Studio, Yoga and Pilates2-03A, Residensi Lakeville
68 Jalan Sibu, Taman Wahyu
68100 Batu Caves, Selangor
Book a trial
Send us a message
We will reply on WhatsApp with class times and packages.